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### Our Classes

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#### Yoga & Pilates Class

Sign up for one of our pilates or yoga classes that are run daily between 11am and 12pm. Our experienced instructors are here to guild you.

#### Indoor & Outdoor Cycling

We offer indoor spin and outdoor cycling classes. For spin class, use our state of the are equipment and bring your own wheels to ride outdoors.

#### Swim Aerobics Class

Our swim aerobics classes run daily between 12pm and 1pm. We also have open swims where members can bring guests with day passes we offer.

- #### Popular Classes

- ##### Swim Aerobics

- ##### Spinning & Cycling

- ##### Pilates & Yoga Class

- ##### Powerlifting Class

A statement from our lead instructor: Our goal is to have a one on one personal experience for our members who we often refer to as our extended family. Learn more about us by getting to know and love our facility. We at the gym pride ourselves on changing the lives of as many individuals as possible. We've taken years of planning and developing The Gym layout for the most optimal fitness experience possible for our fantastic members.

#### Would you like to learn more about our gym and classes?

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